The secret isn't in hiding the vegetables in the food... the secret is in the way you present the new food to your child.
The secret isn't in hiding the vegetables in the food... the secret is in the way you present the new food to your child.
Every day you find yourself repeating the same five or six meals, and you're even afraid of adding something new — because your child will cry, or refuse, or the whole meal will turn into a war.
The problem isn't you, and it's not your child's "spoiling."
The problem is all the advice you've tried — let him get hungry, add vegetables, force him to taste — is based on pressure.
And pressure is precisely what makes a child more afraid of new foods.
Calm Plate starts with you and with him —
without war and without guilt.










